1 TO 1 COACHING

Our personalised 1 to 1 goalkeeper sessions are currently available in Manchester, and the surrounding areas. 1 to 1 sessions include a *FREE introductory, 1 hour session, when booked in a block of 6, in order to allow us to assess your strengths and weaknesses, and ultimately determine your initial and long term learning needs. And remember, 1 to 1 means 1 to 1! Unlike others, we do not class one to one sessions as "working with a maximum group of 3" goalkeepers. Our sessions are solely for you, personal to you and focus on you!

 

Single 1 hour, 1 to 1 session
£25
Single 1 and a half hour, 1 to 1 session
£30
Single 2 hour, 1 to 1 session
£35
Six, 1 hour sessions
(Plus FREE introductory session)
£140
Six, 1 and a half hour sessions
(plus FREE introductory session)
£165
Six, 2 hour sessions
(Plus FREE introductory session)
£190
CLUB COACHING

Here at Reflex, we are all too aware of the difficulties for coaches of providing a team coaching session, which caters effectively for both goalkeepers and outfield players. We are also wise to the number of goalkeepers that go uncoached at both participation and development level, and we know how frustrating this can get for both goalkeepers and coaches. After all, how many opportunities do goalkeepers get to cross, shoot or play a killer ball during a match!? This is why we have launched our club coaching programme, where we will spend 1 training session a week FOR A WHOLE SEASON with your clubs custodians, leaving you in the confidence that they are receiving quality coaching of the highest level, allowing you to concentrate on the outfield aspects.

 
 

Team coaching (per season)
£875**
Team coaching (per month)
£100**
** price based on weekly 1 hour sessions
1 TO 1 COACHING INTENSIVE COURSE

Our intensive courses are centred around the achievement of complete and holistic development within pre identified areas, over a short period of time. These courses are ideal for goalkeepers who may have a limited time period in which to train, or goalkeepers with the desire to attain a short term goal (i.e. to strengthen a specific technical area) for the benefit of their long term progression. Our intensive courses consist of either 1 or 2, individually tailored, 1 to 1 coaching sessions per day, across a consecutive 5 day period. Courses may focus on conditioning (strength, agility, speed, balance, explosion), technical execution, tactical astuteness, or cognitive and mental strategies.
 

1 x 2hr 1-to-1 session per day x 5 days
£195
2 x1.5hr 1-to-1 session per day x 5 days
£295
3 TO 1 COACHING

Our 3-1 sessions offer a more varied and dynamic training environment than our 1 to 1 sessions,  whilst maintaining a high degree of coach contact time with each goalkeeper. This variety allows a higher degree of contextual interference within drills and practices,  allowing for greater match relativity and consequently a more successful transfer of skills from training to game situations.

To ensure that this session format remains personalised to each individual, goalkeepers are structured into small,  ability based sets of 3, allowing for each of management and frequent coacg contact.

Although slightly less individually tailored than our 1-1 sessions,  the increased dynamics and variation of our 3-1 session format, together with the maintenance of frequent and personalised coach feedback, makes it a hugely popular and effective method of training and development.

Single 1 hour, 1 to 1 session
£20
Single 1 and a half hour, 1 to 1 session
£25
Single 2 hour, 1 to 1 session
£30
Six, 1 hour sessions
(Plus FREE introductory session)
£110
Six, 1 and a half hour sessions
(plus FREE introductory session)
£135
Six, 2 hour sessions
(Plus FREE introductory session)
£160